Self-confidence and teenagers
Low self-confidence is common and it's natural for you to worry about your child if it’s impacting their daily life. There are a number of things that you can try to help your teenager develop self-confidence. If you'd like to understand more about the impact a lack of self-confidence can have on teenagers, read our fact sheet on Self-confidence and teenagers.
Otherwise, see below for our top tips on what you can do to help your teenager develop self-confidence.

Self-confidence in teens
Understand the importance of self-confidence, and the common signs of low self-confidence.

Help your teenager feel more confident
Help your child improve their self-esteem by supporting them to build on their strengths.

Teach your teenager independence for the future
Learn ways to encourage your child to be confident, independent and responsible.

A parent's story about self-confidence
Read Nick's story about his son Ben and their journey towards self-confidence.

How to prevent negative body image
Watch this video to learn how to identify the risk factors and encourage positive body image.
