Getting professional help

There are a number of ways to support your teen in getting help for mental health concerns. If you'd like to understand more about why getting help early is important and knowing when to get help, read our fact sheet on getting help for teenagers.

Otherwise, see below for information on the types of help available for your teenager’s mental health.

Talking with your teen about mental health

Get professional advice early to learn about how to manage your teen's mental health and wellbeing.

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Getting professional help for your teenager

A guide to mental health support options for teens and how to choose the right ones.

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What if my teen doesn't want help with their mental health?

In this video we explore reasons young people refuse professional help even when they're feeling down, and what you can say in response.

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What is peer work and how can it help my teen?

Father of five Marty sits down with Emily, Peer Work Team Leader at ReachOut, to discuss some common questions parents and carers have about what peer work is and how it can help teens.

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Support options for parents beyond your GP

Sometimes you may need support that goes beyond what a GP or traditional health setting can provide. Use this guide to learn which support options are best for you.

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Helplines for parents of teens

If you're looking for someone to talk things through with right now, browse our list of helplines for parents and carers.

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Seeing a GP for mental health concerns

Visiting your teenager’s GP is a good first step to find out whether they have a mental illness.

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Can teenagers access health services on their own?

Visiting a mental health professional alone allows teenagers to speak openly and honestly. Learn more about teenagers accessing services independently.

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What is parents coaching?

Find out about our free online coaching service and how we can help you be the parent you want to be.