Single parenting and teenagers
Parenting alone is something that many people go through, and being the sole decision maker has its ups and downs. We've put together some resources to help you through those tricky spots so you and your teen can continue to thrive. From how to talk to your teen about divorce to understanding what support is available to you, browse these helpful single-parenting guides below.
Single parenting with teenagers
Single or sole parenting can be rewarding but tricky to manage. You don't have to do it alone – here are some things that can help.
How to stay connected with your kids as a single parent
A single dad shares how he stays close to his kids, even when he doesn't get to see them often.
Support options for single parents
No parent should have to raise their child alone. We've compiled a list of support options and resources for single parents and single-parent families here.
Handling communication issues with your ex
Co-parenting can be tricky to navigate. Here are some tips for managing conflict.
How to organise a great co-parenting plan
Explore tips on how to keep your teen front of mind when figuring co-parenting out.
Make separation or divorce easier on your teenager
Nobody plans to go through a family separation, but you can minimise the impact on your child.
Kylie's story: the importance of role models in her teen's life
Read about how Kylie found mentors for her son Jarrod in their Aboriginal community, and the impact they've had on their lives.
Self-care for parents and teens
Self-care is important for the mental health of both parents and teens. Learn how you can encourage and model healthy habits at home so that wellbeing becomes a family priority.
Frequently asked questions about single parenting and teenagers
Single-parent families are common and represent a significant part of Australia's family structures. Around 15 per cent of Australian families are one-parent families.
If you're raising a teen alone, you're part of a large, diverse community successfully navigating similar experiences, and you are definitely not alone. Check out our guide to support options for single parents, or visit one of these websites:
When talking to your teen about divorce or separation, honesty paired with age-appropriate information works best.
Reassure your teen that they are loved and the separation is not their fault. Encourage them to ask questions and give them permission to express their feelings without judgement.
Remember, they may need time to adjust and will likely have ongoing questions. Find some more tips on having difficult conversations with your teen.
Co-parenting involves separated or divorced parents working together cooperatively to raise their children. They work on putting their child's wellbeing and needs above any personal conflicts.
Successful co-parenting relies on clear, respectful communication between parents, maintaining consistency in rules and expectations across both households, and presenting a united front when it comes to important decisions about your teenager's life, education, and wellbeing.
Single-parent families often juggle many responsibilities between work and home life and raising children. Add to the mix any emotional, financial or housing stress and single-parenting can start to feel overwhelming. That’s why it’s important to seek support and connection when you need it.
Find out what support options are available for single parents.
If you're considering dating as a single parent, having honest, age-appropriate conversations with your teenager about it can help them feel more secure and included in family changes, rather than being surprised by them.
Reassure them that they remain your priority and that any new relationship will be introduced gradually and respectfully. Give them space to express concerns and maintain open communication as any new relationships develop. Get some more tips on how to approach tricky conversations with your teen.
A lone parent is simply another term for a single parent and refers to someone who is raising their children without a partner or spouse living in the household. Lone parenting has challenges, but strong networks and community support can help families thrive.
Find out what support options are available for single parents.